Category: Lifestyle

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Juice of common vegetable may increase muscle power during exercise, study suggests

Findings unravel mechanisms behind how dietary nitrate improves human muscle performance  » mehr lesen

How to choose the right plant-based milk for you

Choosing a dairy-free milk can feel overwhelming. Whether you’re concerned with nutrition or avoiding an allergy, dietician Rosie Martin offers a guide to separate the wheat from the chaff  » mehr lesen

Veganuary: How to eat sustainably on a plant-based diet

A healthier diet and saving the planet aren’t always synonymous with a vegan diet. Here’s Ellie Bain’s top tips (and easy-to-follow recipes) for how to eat sustainably this Veganuary and beyond ...

Uncorked: What Bordeaux should I order in a restaurant?

Navigating the Bordeaux wine region can turn even the most discerning wine buff into a wine bluff. Tom Harrow shares his top vintages to look out for on the menu  » mehr...

Shiro, review: Japanese minimalism lands in London’s glossy Broadgate Circle

This taste of Tokyo nails Japanese minimalism, hospitality and flavours with flair, says Lucy Thackray  » mehr lesen

Money-saving recipes the whole family will enjoy

In her new book, Jack Monroe says you don’t need to sacrifice flavour or settle for lacklustre meals when you’re spending less. Here’s three recipes to prove it, says Prudence Wade ...

Moor Hall, review: A safe space for serious epicureans

As Rogan protégé Mark Birchall prepares to reopen the doors to his Lancashire hideout, Hannah Twiggs recommends the following: go hungry, clear your calendar for the rest of the day and wear...

Jack Monroe’s new cookbook is certainly thrifty… but not very nifty

‘Thrifty Kitchen’ is all about budget-friendly recipes, so how does it stack up in real life? Lauren Taylor, Claire Spreadbury and Prudence Wade give it a run for its money  » mehr...

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